Rehabilitation Center "Healthy Back"

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Rehabilitation Center "Healthy Back"

Name: Rehabilitation Center "Healthy Back"
Street Pod Zodiakiem 3/7
City 72-005 Przecław
province: zachodniopomorskie
telephon: 721901500
www: healthpoland.pl
e-mail: rejestracja@healthpoland.pl
  We speaking: polski     angielski     niemiecki    


OFFER OF OUTPOST:

The Sprawny Kręgosłup Rehabilitation Centre is located on the outskirts of Szczecin, 7 kilometers away from the city center, 130 kilometers away from Berlin. Our facility is located right in the center of bikeways and footpaths which gives the chance to go sightseeing in Szczecin and the surroundings as well as explore the beauty of the so-called White-tailed Eagle Track and the LowerOderValleyLandscapePark in which there are three nature reserves.



While in Szczecin, one can take a hydrofoil to Swinoujscie (Swinemünde) or see Szczecin from  a deck of a passenger boat.



 




 Our offer includes




  • selection of rehabilitation treatment programs,

  • top quality advanced rehabilitation equipment,

  • help in the case of acute and difficult conditions,

  • professional massage,

  • effective methods of therapy,

  • wide range of rehabilitation services available in one place, 

  • consultancies and procedures performed by highly qualified medical staff,

  • accommodation and full board,

  • place to relax,

  • permanent free of charge Wi-Fi network connection.




 


 



PROCEDURES:

The ‘Sprawny Kręgosłup’ Rehabilitation Centre, thanks to modern facilities and cooperation with excellent professionals, specializes in treating orthopedic and post- traumatic diseases related to neurological disorders, musculoskeletal disorders, rheumatic diseases, osteoporosis, degenerative diseases, post-surgical and post-inflammatory conditions:



When it comes to accommodation, we offer single and double rooms. The area around the facility as well as the rooms are suitable for disabled people and wheelchair users. Full board included- 3 meals, rehabilitation package (basic or intensive) selected after the first visit to our physician. The physician recommends a set of rehabilitation procedures to meet the needs of each patient. All procedures are performed from Monday to Friday from 9:00 a.m. to 19:00 p.m., except holidays. Stay from Sunday to Saturday – 6 nights. Arrival on Sunday after 15:00  p.m., departure on Saturday by 11:00 a.m. after breakfast.


Indications / treatment profiles:



  • back pain

  • spine aches

  • lumbago

  • halluxes

  • neuralgia

  • headaches

  • migraines

  • musculoskeletal system diseases

  • neurological diseases

  • rheumatic diseases

  • slipped disc-discopathy

  • sciatica

  • torticollis

  • spine diseases

  • inflammation of the joints

  • arthritis

  • heel spurs

  • inflammation of nerve roots

  • relaxation – recreation – sports

  • stress and occupational burnout

  • numbness of limbs

  • sports injuries; golfer’s elbow and tennis elbow

  • post-traumatic conditions; accidents, strokes, heart attacks

  • conditions occurring after orthopedic surgeries





All treatment programs and manual therapy provided by our specialists are highly effective and performed with maximum professionalism.



Torticollis


    Long car journeys, exposure, intense stress and exhaustion may constitute the cause of acute neck pain and limitation of head movement. Such problem is called torticollis. Sometimes the head is immobilized in a very unnatural position which happens because of overloaded muscles of the neck. By immobilizing the neck, the body defends itself against additional


LUMBAGO

 Sometimes you wake up with terrible back pain and you have no idea what is the cause of your pain.


 One of the reasons could be lumbago. It is a pain in any part of the back between the lower part of the shoulder blades and the upper part of the buttocks. The pain may appear suddenly, slowly or as a direct consequence of a fall or injury, however, it may also be related to the way the bones, muscles and ligaments of the back work together. In most cases, lumbago is referred to as a “non-specific pain” because it does not result from any serious trauma or disease as it is caused by sprains, muscle tension or minor injuries such as a pinched or irritated nerve.
  Lumbago can also be caused by everyday activities at home or at work as well as faulty posture (unnatural bends, lifting, carrying, pushing or pulling things and an unnatural position when sitting in a chair). Moreover,  lumbago may occur after prolonged time in standing position or keeping your body bent, turning your torso, coughing, yawning, muscle tension or tightness, driving in a hunched position or for a long time non-stop.


Lumbago is treated without any drugs using only an appropriate intensive treatment program, helping to eliminate pain syndrome. The program is selected for each patient by the physician working at our Rehabilitation Centre during the first consultancy. The treatment program is recommended having analyzed presented  test results and examined the patient.



Sciatica

Sciatica is a set of symptoms, including pain, associated with the compression of  spinal nerves. Sciatica is characterized by stabbing pain which may radiate to the buttocks, the back of the thigh, calf or foot which may immobilize the person for a very long time
     The intensive rehabilitation program offered by our Centre helps eliminate acute pain and restore lost mobility without the use of pharmacological agents!


Radiculitis

 

Radiculitis is a very common problem. It is characterized by acute pain syndrome that causes stabbing pain. Pain can be localized in the lumbar area of the spine, in the chest or neck..The treatment program is selected to meet individual  needs of the patient having considered symptoms of the patient and his or her general health condition by the physician working at our Rehabilitation Centre during the first consultancy.


Back and spine pain

         We treat all kinds of back and spine pain: in the cervical, lumbar and thoracic regions and related problems. Thanks to our knowledge and experience of medical staff, we know how to deal with pain resulting from sedentary lifestyle, faulty posture or degenerative diseases of the spine and joints (before and after surgeries). We relieve pain without any drugs using only an intensive treatment program selected individually for each patient by the physician working at our Rehabilitation Centre during the first consultancy. The treatment program is chosen having analyzed presented  test results and examined the patient.



Articular pain

   The problem of pain in joints is  a very common phenomenon affecting as much as 30 per cent of the population. Most often it is caused, among others, by a degenerative disease that affects more than 60% of people over 60, most frequently manifesting at the age of 40 to 60. Common symptoms include pain, swelling, limitation of movement and deformity of joints. Initially, symptoms are minor, the disease develops slowly with periods when the symptoms increase or disappear completely. Many people suffer a lot, in some cases the disease leads to permanent disability.


    With the latest technology, we are able to prevent many joint disorders, help restore lost mobility and alleviate pain and swelling in both new injuries and chronic disorders.





Halluxes


 Hallux (hallux valgus) is a degenerative disease involving the deformity of feet. The disease affects mainly women (about 50% of the female population) and it occurs as a result of  overweight, wearing high-heeled shoes, work involving much standing and flat foot. The most important thing when it comes to preventing the formation of halluxes is using comfortable footwear: not too small and not too tight (no more shoes with pointed toes!), toe exercises, giving up high heels, preventing excess weight (healthy diet) and physical exercises.


Hallux treatment depends on the kind of the deformity, symptoms, age and profession of  the patient. The treatment consists in doing corrective exercises, using shoes with orthopedic insoles but mostly in applying physical therapy, i.e. ultrasound therapy, laser therapy, electrotherapy (iontophoresis) and magnetic field.


 HEEL SPURS


 The continuous irritation around the calcaneus bone results in growing ossicles causing chronic inflammation. The factors that may lead to the occurrence of this disease include:


- work involving standing long hours
- improperly healed injury causing the distortion of the foot/calcaneus bone
- practicing sports connected with foot overload
- overweight
- old age
- uncomfortable shoes (e.g. high heels)


 During palpation the pressure achiness above the medial calcaneal tuber is revealed. Sometimes the plantar aponeurosis also occurs. The diagnosis is confirmed  by taking the foot X-ray which shows a sharp pointed growth extending from the calcaneal tuber to the front with different severity of pain.


 The disease is difficult to treat, therefore, the reduction in pain only  should be considered a great success. The patient should also use orthopedic insoles whose task is to offload pressure from the heel. Moreover, the patient should apply therapeutic massage and ultrasound procedures (ultrasound and shockwave therapy are an effective method of fighting this condition, however, one should  remember that there is a possibility the symptoms may return in the future). In the case of severe symptoms we use non-steroidal anti-inflammatory drugs in the form of different ointments.






Headaches – migraines

    In recent years, the number of people suffering from  various types of headache, including migraines, has significantly increased. People live too hectic lives and experience more and more stress.


  In Poland, there are about 4 million people suffering from migraines, both men and women. Very often the patients with typical neurological migraine symptoms give up not only their social life  but also their job. Everything can become difficult. Headaches called migraine headaches are, most often, headaches which begin on one side of the head. Their pain is often referred to as throbbing or pulsating, with time it may  become more severe and spread  to both side of the head. Migraine headache may cause nausea, photophobia, vomiting and persistent weakness. Neurologists believe that migraine headaches result from extreme exhaustion, however, the migraine itself may constitute the reason for sleeping long hours. Sometimes it occurs after experiencing a stressful situation, drinking red wine or eating chocolate. The cause of migraine headaches may be associated with a genetic neurovascular predisposition and abnormal neurovascular reactions as well as cerebral vasospasm resulting in their dilation and increased permeability. A migraine attack that is left untreated can last from four hours to even a few days.


    We help eliminate permanent, acute and chronic headaches of any origin, including typical migraine headaches. We offer intensive treatment programs which are carefully selected for each patient.



Slipped disc – discopathy



    This is a condition, commonly referred to as a slipped disc, involving  tissue slipping from the intervertebral space. Between the vertebrae that make up the spine there are discs (consisting of nucleus pulposus and fibrous rings). If the entire disc or any part of it prolapses in the direction of the spinal canal or nerve roots it is called the prolapsed disk. Most often discs prolapse as a result of mechanical trauma. The disease frequently occurs in people after road traffic accidents.
                 This type of spine injury, as well as other conditions in this area, is characterized by severe pain which intensifies when taking any physical activity. Very often the pain radiates to the lower limbs (the so-called sciatica), rarely upper limbs. Most patients experience numbness and tingling. If the  spine injury occurs around tailbone the problems with passing urine or stool may appear.
                 Discopathy is treated with the use of thermotherapy (i.e. sollux, paraffin or cryotherapy) which helps alleviate the pain. It is worth emphasizing the importance of breathing exercises, isometric exercises of the belly and buttocks.


             The treatment is also based on the use of the lumbar traction device (a type of a traction which uses different loads). Its task is to increase the distance between the articular surfaces which makes the intervertebral spaces bigger. We also apply abdominal and buttock exercises (in safe positions), however,  they are enriched by adding several activities to practice correct posture.



Conditions after strokes, heart attacks, injuries and surgeries

    The patient’s rehabilitation after a stroke has several different aspects and must be taken quickly, soon after stabilizing the condition of  the patient. Such physiotherapy is sometimes hard,  long and not always allows to restore lost mobility. However, in many cases the therapy is very effective and it is a fact that the rehabilitation after a stroke is a very important factor in restoring lost mobility and developing the ability to be independent.
 The delay in starting the rehabilitation means slowly losing the chance to fully recover or improve the patient’s mobility to the greatest possible extent. The typical element of physiotherapy after a stroke is gradual improvement of the physical ability of the body starting with the stimulation of the muscles by moving the limbs to developing the ability to walk. One of the most important components of the patient’s treatment is a comprehensive rehabilitation the purpose of which is to limit the patient’s disability after a stroke. The rehabilitation begins 24 hours after the admission to the hospital to the stroke unit and after 7-10 days it is continued for 3-6 weeks in the Rehabilitation Centre.








PRICELIST:

Dates and prices of our camps

6-day rehabilitation camp

DATES

Prices (EURO)

BASIC PACKAGE

INTENSIVE PACKAGE

19.01 – 25.01.2014

335,00

408,50

02.02 – 08.02.2014

335,00

408,50

16.02 – 22.02.2014

335,00

408,50

02.03 – 08.03.2014

335,00

408,50

16.03 – 22.03.2014

335,00

408,50

06.04 – 12.04.2014

335,00

408,50

20.04 – 26.04.2014

335,00

408,50

04.05 – 10.05.2014

335,00

408,50

18.05 – 24.05.2014

335,00

408,50

01.06 – 07.06.2014

335,00

408,50

15.06 – 21.06.2014

335,00

408,50

29.06 – 05.07.2014

335,00

408,50

13.07 – 19.07.2014

335,00

408,50

27.07 – 02.08.2014

335,00

408,50

10.08 – 16.08.2014

335,00

408,50

24.08 – 30.08.2014

335,00

408,50

07.09 – 13.09.2014

335,00

408,50

21.09 – 27.09.2014

335,00

408,50

05.10 – 11.10.2014

335,00

408,50

19.10 – 25.10.2014

335,00

408,50

02.11 – 08.11.2014

335,00

408,50

16.11 – 22.11.2014

335,00

408,50

30.11 – 06.12.2014

335,00

408,50

14.12 – 20.12.2014

335,00

408,50


PACKAGES 6 DAYS

 

BASIC PACKAGE – 6-day camp 

During their stay, all Patients receive:

-       accommodation in single or double rooms

-       full board: breakfast, lunch, dinner

-       medical consultancies – health status evaluation

-       physician’s help in the selection of a set of the patient’s rehabilitation procedures

-       treatment covers all procedures included in the pricelist

-       rehabilitation procedures: 7 procedures a day (in that one massage- 30-minute of the spine/other parts of the body or individual physical exercises in the exercise room/cabin for UGUL) - 35 procedures in total

-       consultancy and recommendations of our physiotherapist at the end of the treatment

-       integration activities

-       free Internet access

-       herbal tea in thermoses, 3 types – available for all Patients

6-day camp (Sunday-Saturday), 6 nights, 5 days of treatment
(35 rehabilitation procedures)

 

INTENSIVE PACKAGE  – 6-day camp 

During their stay, all Patients receive:

-       accommodation in single or double rooms

-       full board: breakfast, lunch, dinner

-       medical consultancies – health status evaluation

-       physician’s help in the selection of a set of the patient’s rehabilitation procedures

-       treatment covers all procedures included in the pricelist

-       rehabilitation procedures: 9 procedures a day (in that one massage- 30-minute of the spine/other parts of the body or individual physical exercises in the exercise room/cabin for UGUL) - 45 procedures in total

-       deep electromagnetic stimulation treatment  (sets of 3 procedures) or shockwave treatment (sets of 3 procedures)

-       consultancy and recommendations of our physiotherapist at the end of the treatment

-       integration activities

-       free Internet access

-       herbal tea in thermoses, 3 types – available for all Patients

6-day camp (Sunday-Saturday), 6 nights, 5 days of treatment
(45 rehabilitation procedures)








Dates and prices of our camps

13-day rehabilitation camp

Dates and prices of our camps

DATES

Prices in EURO

BASIC PACKAGE

INTENSIVE PACKAGE

12.01 – 25.01.2014

670,00

817,00

26.01 – 08.02.2014

670,00

817,00

09.02 – 22.02.2014

670,00

817,00

23.02 – 08.03.2014

670,00

817,00

09.03 – 22.03.2014

670,00

817,00

23.03 – 05.04.2014

670,00

817,00

06.04 – 19.04.2014

670,00

817,00

20.04 – 03.05.2014

670,00

817,00

04.05 – 17.05.2014

670,00

817,00

18.05 – 31.05.2014

670,00

817,00

01.06 – 14.06.2014

670,00

817,00

15.06 – 28.06.2014

670,00

817,00

29.06 – 05.07.2014

670,00

817,00

13.07 – 26.07.2014

670,00

817,00

27.07 – 09.08.2014

670,00

817,00

10.08 – 23.08.2014

670,00

817,00

24.08 – 06.09.2014

670,00

817,00

07.09 – 20.09.2014

670,00

817,00

21.09 – 04.10.2014

670,00

817,00

05.10 – 18.10.2014

670,00

817,00

19.10 – 01.11.2014

670,00

817,00

02.11 – 15.11.2014

670,00

817,00

16.11 – 29.11.2014

670,00

817,00

30.11 – 13.12.2014

670,00

817,00

14.12 – 27.12.2014

670,00

817,00

 

 

BASIC PACKAGE – 13-day camp 

During their stay, all Patients receive:

-       accommodation in single or double rooms

-       full board: breakfast, lunch, dinner

-       medical consultancies – health status evaluation

-       physician’s help in the selection of a set of the patient’s rehabilitation procedures

-       treatment covers all procedures included in the pricelist

-       rehabilitation procedures: 7 procedures a day (in that one massage- 30-minute of the spine/other parts of the body or individual physical exercises in the exercise room/cabin for UGUL) - 70 procedures in total

-       consultancy and recommendations of our physiotherapist at the end of the treatment

-       integration activities

-       free Internet access

-       herbal tea in thermoses, 3 types – available for all Patients

13-day camp (Sunday-Saturday), 13 nights, 5 days of treatment
(70 rehabilitation procedures)

 

INTENSIVE PACKAGE  – 13-day camp 

During their stay, all Patients receive:

-       accommodation in single or double rooms

-       full board: breakfast, lunch, dinner

-       medical consultancies – health status evaluation

-       physician’s help in the selection of a set of the patient’s rehabilitation procedures

-       treatment covers all procedures included in the pricelist

-       rehabilitation procedures: 9 procedures a day (in that one massage- 30-minute of the spine/other parts of the body or individual physical exercises in the exercise room/cabin for UGUL) - 90 procedures in total

-       deep electromagnetic stimulation treatment  (sets of 6 procedures) or shockwave treatment (sets of 6 procedures)

-       consultancy and recommendations of our physiotherapist at the end of the treatment

-       integration activities

-       free Internet access

-       herbal tea in thermoses, 3 types – available for all Patients

13-day camp (Sunday-Saturday), 13 nights, 5 days of treatment
(90 rehabilitation procedures)


PAID EXTRA:

  • Extra charge for 1-person room for 6 days - € 40.00
  • Parking monitored for 6 days - 35,00 €
  • Stay dog / cat for 6 days - 55,00 €

Facilities and services:

-    The entire facility is suitable for disabled patients and wheelchair users

-    single and double rooms

-    ‘Lawendowa’ restaurant and bar in the second building

-    canteen

-    full board. Three meals a day: breakfast lunch, dinner. Tea and coffee included. Polish dishes. cold drinks (paid extra)

-    specific diets available after notifying our consultant when making the reservation. Extra charges for

-    game room: ping -pong, shove-halfpenny, billiards, 2 pinballs

-    computer with Internet access

-    garden with a place for a bonfire and grill

-    reception desk and currency exchange

-    elevator

-    conference room

-    bicycle rental

-    access to bikeways

-    terraces

-    gym

-    solarium

-    baggage handling

-    parking

-    hairdresser

-    cosmetician: manicure, pedicure

-    integration activities

-    other events

 

ROOM:

-    single and double rooms

-    spacious bathrooms suitable for disabled patients and wheelchair users

-    hair dryer

-    TV – SAT

-    Refrigerator

-    wireless kettle and cups

-    room safe – additional charge

-    telephone

-    Wi Fi Internet access within the entire facility area

 

Please bring with you:

-    test results: spine X-ray, basic tests (urinalysis and complete blood count), medical history and other medical documentation obtained from hospitals and other medical centers

-    tracksuit and comfortable footwear appropriate for doing physical exercise

-    all currently taken medications, quantity sufficient for the duration of your stay

-    identity document

OUR PRICES


Nr.

Type of procedure

Duration

Price EURO

1.

Medical consultancy

-

13,00

2.

Magnetic therapy

20 min.

3,00

3.

Shortwave diathermy New!

up to 20 min

3,00

4.

Shockwave therapy New!

1 procedure

17,00

5.

Only in our Centre! Deep electromagnetic stimulation – New!

1 procedure

25,00

6.

Laser therapy (1 body part)

1-7 min.

3,50

7.

Ultrasound therapy

up to 5 min.

3,50

8.

Photophoresis

up to 5 min.

4,50

9.

SOLLUX lamp

15 min.

3,00

10.

BIOPTRON lamp (small/big)

15 min.

3,00

11.

Galvanism

up to 15 min.

3,00

12.

Iontophoresis

up to 15 min.

3,00

13.

Interference currents

up to 15 min.

3,00

14.

Diadynamic currents

up to 15 min.

3,00

15.

Tens currents

up to 20 min.

3,00

16.

Trabert currents

up to 15 min.

3,00

17.

Kotz currents

up to 10 min.

3,00

18.

Heating straps with analgesic properties.

1 piece

4,50

19.

Jade bed

30 min.

5,50

20.

Local cryotherapy (1 body part)

up to 3 min.

3,50

21.

Vacuum massage

15 min.

4,50

22.

Vacuum massage + electro.

15 min.

7,00

23.

Massage of the spine or other body parts

30 min.

15,00

24.

Body

60 min.

23,00

25.

General physical exercises

25 min.

5,00

26.

Individual physical exercises

30 min.

13,00

27.

Individual physical exercises in the cabin for UGUL

30 min.

17,00

28.

exercises improving mobility of upper or lower limbs – dumb-bells/rotors New!

15 min

2,50

29.

Oxygen bar

30 min.

4,00

30.

Saline stream inhalation

15 min.

4,00

31.

Eucalyptus stream inhalation

10 min.

5,00

32.

Verticalization New!

30 min.

5,00

33.

Rehabilitation verticalization- learning to walk New!

up to 30 min.

10,00

34.

Massage chair

15 min.

1,50

35.

Massage chair + oxygen bar

15 min.

2,50

36.

Mud wraps – local

1 body part

6,00

37.

Body Detox

30 min.

13,00

38.

Solarium

1 min.

0.25

39.

Solarium

5 min.

1,25

40.

Solarium

10 min.

2,50

41.

Fitness

1 entry

4,50

42.

Fitness

6 entry

16,00

 

OTHER

Duration

Price EURO

1.

Bicycle Rental

1 hour

2,00

2.

Bicycle Rental

24 hour

10,00

3.

Beautician

-

according to the price list

4.

Hairdresser

-

according to the price list

PAYMENTS BASED DURATION OF THE STAY

 

 

1.

Safe in the room. Stay 6 days

stay

8,00

2.

Safe in the room. Stay 13 days

stay

15,00

3.

Monitored parking. Stay 6 days

stay

35,00

4.

Monitored parking. Stay 13 days

stay

60,00

5.

Animal in the room (by appointment). Stay 6 days

stay

55,00

6.

Animal in the room (by appointment). Stay 13 days

stay

100,00

7.

Stay accompanying person under the age of 10 - without treatments. Extra bed in the room. Stay 6 days

stay

165,00

8.

Stay accompanying person under the age of 10 - without treatments. Extra bed in the room. Stay 13 days

stay

330,00

9.

Accompanying person over the age of 10 - without treatments. Extra bed in the room. Stay 6 days

stay

227,50

10.

Accompanying person over the age of 10 - without treatments. Extra bed in the room. Stay 13 days

stay

455,00

11.

Diet. Stay 6 days

stay

45,50

12.

Diet. Stay 13 days

stay

90,00

13.

Extra charge for 1-person room for 6 days

stay

40,00

14.

Extra charge for 1-person room for 13 days

stay

70,00



OUR DOCTORS:

 



OUR CERTIFICATES:



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